Perfecting The Perfect Stroke : Breaststroke Focus
May 2, 2011 No Comments10 Tips from Coach Igor to make you a better breast-stroker !
Archive for Swimmers Corner
Hydras race @ NY State Championships
April 4, 2011 No CommentsThe NY State Championships SC Yards was held over a two-day period at Nassau County Aquatic Center (NCAC) in Eisenhower Park, Long Island. Amongst 23 other teams competing at the Championships, the Hydras were represented with a strong group of 12 swimmers. As one of our focus meets for the winter session, we were all ...
Perfecting The Perfect Swimming Stroke : Backstroke Focus
March 24, 2011 No CommentsReview a few tips to make your backstroke excellent.
Swimming in the Dark
December 16, 2010 1 CommentWhile many of us “pool” swimmers can transition to the open water, albeit with trepidation, and “open water” professionals enjoy the natural, boundless and unpredictable nature of open water swimming, swimming in the deep blue at night is a whole different ball game and introduces a whole new set of elements to consider and fears ...
Conquering the Open Water
December 15, 2010 No CommentsBelow, Lauren and Audrey share their stories on their experience embarking on their first ever competitive open water races. Their stories give us a glimpse into the fears and challenges anyone would feel facing the open water for the first time, as well as the great feeling of accomplishment upon conquering the open blue. With ...